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The Reverie

does vitamin B12 give you energy?

Does B12 Give You Energy? Here’s What to Expect When You Take It

Before you drink another coffee or hit “snooze” again, make sure you’re getting enough vitamin B12. Learn how this micronutrient plays a big role in your energy levels.

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liquid vitamins

Liquid Vitamins: How They Work and 4 Reasons They’re Better than Standard Supplements

Pills, powders, gummies, or liquid? Learn how liquid vitamins work and why they may be absorbed faster than standard supplements.

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Dr. Jacci’s Tips for Staying Healthy for the Holidays

Dr. Jacci’s Tips for Staying Healthy for the Holidays

Travel, family, and feasts can test your immune system. Dr. Jacci shares simple ways to stay well this season, from flu shots to daily vitamins.

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dental probiotics

Dental Probiotics: How They Work, 6 Benefits, and How to Take Them

Probiotics aren't just for your gut. Meet the friendly microbes that help stabilize your oral microbiome, and learn how to add them to your routine.

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Dr. Jacci on The Surprising Subject We Can't Ignore in Oral Care: Domestic Violence

Dr. Jacci on The Surprising Subject We Can't Ignore in Oral Care: Domestic Violence

October is Domestic Violence Awareness Month. What does this have to do with oral health practitioners? Dr. Jacci explains.

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An Oral Surgeon Reveals the Top 3 Reasons Patients End Up in Her Chair

An Oral Surgeon Reveals the Top 3 Reasons Patients End Up in Her Chair

When an oral care issue escalates beyond the scope of your regular dentist, you'll probably get referred to an oral surgeon. Dr. Jacci shares the top reasons patients come to see her — and how to avoid them.

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Here’s How Much Toothpaste to Use (Hint: You’re Probably Using Too Much)

Here’s How Much Toothpaste to Use (Hint: You’re Probably Using Too Much)

We’ve all seen the commercials where someone squeezes a long, decadent swoosh of toothpaste along the length of their toothbrush bristles. But it turns out that has nothing to do with science and way more to do with marketing.

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What’s in My Bag: Dr. Jacci’s Summer Travel Essentials

What’s in My Bag: Dr. Jacci’s Summer Travel Essentials

Dr. Jacci's work as a surgeon requires her to travel far and wide. Here are the travel products she can't live without.

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best time to take vitamin d

Is There a “Best” Time to Take Vitamin D? Science Says “Maybe”

Research suggests there's a way to "hack" your vitamin D absorption by up to 50%. Here's when to take your supplement for maximum impact.

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